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Anger is Your Friend

Anger is Your Friend

  OK – I know this notion is going to sound crazy to some people. See, we have vilified anger for centuries. We have extolled its negative traits and aspects and totally ignored its virtues. We have made it out to be a dangerous, harmful, unwelcome feeling and...

The NICE Doormat – Forget that noise!

Are you letting other people step all over you so that you can be the “nice one”? Cut that out! Really! This is one thing that I know from TONS of experience! You decide – from the kindness of your heart – that you are just going to give up...

Aren’t YOU a Little Sensitive…

Ugh. This is one phrase that I cannot stand: Aren’t YOU a little sensitive? Um. Yes. Yes I am. Absolutely and unapologetically. You see, I was born sensitive. I feel emotions strongly. I react to chemicals and energies and snarky comments from insensitive...