• Waning Moon Detox Bath Ritual

    Woman in bath

    Clear your energy with an energy detoxing bath

    The moon is waning, which means it’s getting smaller. When the moon is getting smaller, you can do work on minimizing things, getting rid of things in your life.

    A lot of people talk about manifestation during the new moon. That’s fine and all, but the time leading up to the new moon is really, really powerful for letting go, cutting cords, and getting rid of things like thoughts, habits, ideas, relationships, things that are no longer serving you. This is something that you’ll want to work on between now and the New Moon.

    Letting go of what you don’t need makes space to bring new things into your world.

    If you’re doing big, heavy work in your life you’ll only want to focus on one thing per moon cycle. For example, if you’re going through a bad break-up or a friendship that needs to go or you’re kicking a bad habit, right now is the perfect time to work on that stuff. 

    You might only want to work on kicking that habit or getting rid of that influence or doing that toss-away work right now instead of working on building and growing and manifesting. There’s always time for that.

    Spiritual Detox Bath

    A salt bath is good once a month, or once a week, or whenever you are feeling overwhelmed by life. You can take a salt bath or go into saltwater to detox, if you’re lucky enough to live near the ocean. It really helps to clear out your energy; especially if you set the intention to clear out your aura while you’re running the bath, and also while you’re mindfully gathering supplies.


    Smudge Stick

    What you need:

    Sage smudge stick

    1/2 cup of sea salt – I use sea salts that I buy at the supermarket for like 99 cents. You can also get Himalayan Salt (but watch your carbon footprint, either way)

    Cedar Essential Oil – 5 drops – this is a great scent that helps to clear your aura

    Lavendar Essential Oil – 5 drops another scent that helps to clear your aura

    Black candles – to clear negative energy. I’d use a votive size, but you can use whatever size works for you.

    Black crystals, like obsidian, smokey quartz, and onyx can also help with the process. Place them on the edge of your bath, near your candles.

    Set an intention. You can think something like: “I’m not only going to take a salt bath, I’m going to make this a ritual for myself so that I can clear a lot of stagnant, stale, unneeded energy out of my aura, and cut cords and get rid of habits that aren’t serving me and use the energy of the moon to help me with this.”

    Create a sacred space. Creating a sacred space for yourself to use the power of the moon and the elements that you bring into your bathroom is a part of the process. Make sure that the space is clean, so that your energy is not distracted by thoughts of picking up clothes off the bathroom floor or having toy boats strewn around your candles. This is your time and you deserve a space that feels energetically pure.

    You should also take the time to smudge the room. Get into all of the corners, nooks, and crannies of your bathroom with the smoke from your smudge stick.

    If you can’t burn sage in your home, you can make a purifying spray out of rose quartz, salt, water, and sunshine.

    Don’t forget to smudge yourself, too! You can do this after you undress, before you get into the bath. Run the smudge stick from your head to your feet, up and down the sides of your body—including under your arms, and between your legs

    Call your angels, spirit guides and ancestors into the space. Ask your spirit guides to help you release what is no longer serving you and to carry it away with them.

    Run the water and add the oils and salt. I prefer a nice, steamy hot bath so that it works on a physical level as well.

    Inhale purity, exhale gunk. Breathwork is a really helpful add-on to this process. Your lungs can actually store a lot of old air deep down inside them. It’s a good practice to do deep breathing on a regular basis, and it certainly adds a level of clearing to this ritual.

    First, focus on your breathing. I usually breathe in for a slow count of six and out for a count of 8. Do this 3-4 times.

    Then start focusing on inhaling pure, opalescent white light or pure positive energy energy. Then imagine mucky, green or grey or black—whatever color you imagine your negativity being—rising from your spirit when you exhale. 

    Breathe in the white light really deep, as deep as you can. And then exhale all the junk and trash and bad thoughts and everything.

    Do this throughout the entire bath, if you can.

    Black candle with orchid

    Let your mind wander. Sometimes you’re going to make associations, you’re going to get these insights into what’s bothering you. Or, you’re going to get ideas about how to move forward in your life while you’re sitting in this relaxed state, focused on your breathing.

    You can also concentrate on letting go of stress, letting go of pressure, fear, the feeling of overwhelm, resistance, blockages; anything you are holding on to or any energy that stands in front of you, stopping you from moving forward.

    Think about unhealthy habits, unhealthy addictions, unhealthy relationships, unhealthy thought patterns, unhealthy perceptions, unhealthy emotions that you have. Imagine them being incased in bubbles and floating away or seeping out of your body, into the water.

    Tune into your body. While you’re sitting there, working on releasing the negativity from your body, pay attention to which areas in your body you experience discomfort in and shine that glowing, crystalline energy in those places. 

    You want to make sure that you are filling your entire aura, your entire being with bright, calm, pure energy.

    Focus on the areas that are hurting and also imagine the toxins oozing out of your body, out of your light field, out of your energy system.

    Imagine yourself shedding dense layers of energy.  It’s like shedding or cutting off outer dried layers to reveal a glowing energy body underneath.

    Imagine glimmering, bright light with all of the colors of the rainbow shimmering at one time flowing through your system, pushing out anything that is lower-vibration or negative.

    Cut cords. I call Archangel Michael into my clearing meditation and I ask him to cut cords that are no longer serving me.

    You don’t have to worry about this with your children, your partner, friends or family because it’s not actually going to cut cords or dissolve your friendships and make you stand alone. What it will do is it will help you maintain your energetic connections in a positive way.

    Imagine a sword slowly sweeping over your body, cutting away the cords you don’t need, trimming back any that you want to maintain or that are good for you.

    Really take the time to imagine this and really get into the visualization of all of the different energy that’s draining you, that no longer serves you being swept or cut away from you. Imagine these cords or points of contact with you and your energy field being cut away or being trimmed back so you have more energy to yourself.

    Energetic bandaids. If you feel any energy wounds in your energetic field be sure to cover them up with an energy band-aid, which is like a glowing patch of energy that you place over any energetic wounds you feel.

    I have to do that, personally, in my lower back area. It’s one of my chronic energetic wound areas.

    If you feel that your throat chakra is hurting, then put your energy bandaid on the front and back of your neck. If your sacral chakra is hurting—a lot of us get this lower back pain—then you would want to put it on the back and the front of your body.

    Stay in the bathtub as long as you desire to and you can repeat these rituals; the deep breathing, sloughing off the energy, even take a loofa and slough off the dead skin off your body so you have the physical representation of releasing the dead things; the things that are no longer serving you, the things that you don’t need to carry around any longer.

    Stay in the bath as you drain the water. One of the most powerful parts of the process is staying in the bath while the water is draining out. You might actually feel things pulling off your energy body and being sucked down the drain.

    While you’re doing this, set the intention for all the negativity, poor habits, connections that you don’t need, energetic attachments that are unnecessary for you to be cleared from your energy body. Imagine them going down the drain with the water.

    Rinse yourself. This will help to wash away anything that was ‘stuck’ to you.

    Let yourself air dry. Even though you should be pretty squeak clean, you don’t want the water from the bath pushed back into your skin; you want to let it air dry or evaporate into the air so that it’s not staying in your energy field or your energy body.

    Don’t forget to open a window after your bath or keep a window open during your bath if it’s not too cold outside. That way, when you’re burning sage or any kind of clearing incense, it has a way out of your house. 

    Sage yourself again. After you air dry, you can sage yourself once more to seal in your energetic purity.

    Thank your angels, spirit guides, and ancestors for their help.

    Journal. If you feel called to journal after your bath, that’s also a really good thing to do. You might have a surge of new ideas, new thoughts, new connections you made in the bath.

    Would you like to do a Cord Cutting and Energy Retrieval meditation to take this to the next level? Get my Cord Cutting and Energy Retrieval Ceremony.



  • A Spell for Love

    Ready to find love?

    Have you ever thought about doing a spell for love? Right now, with the Moon growing to full, the conditions are perfect to do a spell to bring love into your life.

    Love spells can be simple – wishes, intentions, desires. Sometimes, all you need to do to bring love into your life using a spell is to set your intentions and keep your energy positive. Other times, though, you might feel like you need a bit more power behind your love spell, in order to bring a lasting romantic love to you.

    Spells are all about using different elements to help to increase the power of your intention and attraction. A love spell should be specific enough to bring you the partner of your dreams, but open enough to allow the Universe to bring you the best partner—and the best partner might not be the one you are focused on.

    My advice when performing a love spell is to avoid specifying a particular person; focus instead on the characteristics and attributes your perfect partner would have.

    When creating your love spell, you will need the following items:

    a red pen
    nice stationary paper
    rose essential oil or rose water to annoint your candle
    a red or pink candle—or both.(red for romantic love, pink for more of a playful, innocent type of love)
    matches (to light the candle)
    cherry, strawberry, or honey incense

    Do this spell to find love when the moon is going from new to full, growing bigger or waxing. This phase helps to GROW things in your life.

    Sit down with an open heart and pure intention to create your spell to bring love into your life. Use your red pen to make a list of the characteristics you want your perfect partner to have. As I mentioned before, it’s best NOT to focus on a particular person and let the Universe use the energy of your love spell to bring the best partner for you, to you.

    I would start the love spell out with something like:

    My dearest Universe, I ask of thee,
    to bring me love, so mote it be.
    I am ready for you to bring
    my romantic life partner, my soul mate, my twin flame
    to me.
    I trust that you will guide me in my choices
    bringing me the best person
    the one that is meant for me.
    I am so grateful to you for all the love you bring into my life,
    and I hope that you will bring my one true love to me soon.
    My perfect partner would be…
    Thank you, thank you, thank you.

    (Think about what you want from a partner and make a list, something like the following.)

    My perfect soul mate would be:

    romantic without having to be reminded
    into foreign films
    financially stable
    a bit of a book nerd
    loves music
    kinky but not over the top
    good in bed
    into magic
    healthy/takes care of physique
    likes to cuddle
    likes children/wants children/doesn’t want children (whichever fits for you)
    a handy man…

    Write your list including characteristics that are important to you. And really, be thorough. The more specific you are about what you want, the easier it is for the Universe to bring that person to you!

    Take your candle(s) and poke three holes in each one. Drop just a couple of drops of the rose oil or rose water onto the candle, and rub it in clockwise, all the time, thinking about meeting your perfect partner or mentally repeating your spell (the words above can be modified to fit your situation).

    Light the candles (make sure they are in a safe place that you can allow them to burn out naturally). Leave them to burn the whole day, if possible. If you really want to get the energy flowing, get a candle that is meant to burn for three days and use it in your ritual.

    Light the incense, and keep it near your candle. If possible, keep the incense burning for as often as you safely can for three days.

    PLEASE BE CAREFUL ABOUT WHERE YOU PUT YOUR CANDLES and incense. DO NOT LET THEM BURN WITHOUT SUPERVISION. DON’T POUR OIL OVER YOUR CANDLE AFTER IT IS LIT. Extinguish, when you need, by snuffing the candle rather than blowing it out.

    During the three days that your spell is running, try to make a note of all of the love that is in your life. Write about it in your gratitude journal – start a gratitude journal if you don’t have one.

    Also, remember to do only one spell per moon cycle. During this moon cycle, from today to the next full moon, ONLY focus on this love spell. If it is really something that you would like to focus on for multiple moon cycles, go ahead and repeat this ritual every month right as the moon is turning full.

    You can also call in different goddesses, if you’d like. Of course, Venus is THE go-to goddess to call on to bring love into your life! Venus’ day of the week is Friday, and you should offer her roses on your altar space.

    Or, if you prefer to work with angels, you can work with Archangel Chamuel to help you to bring a new love into your life.

    Other angels to help with your love life and love spells are listed here.

    Remember, be positive that your spell will work—in DIVINE TIMING. It might take a few moon cycles for your love spell to work. Don’t give up and don’t settle for someone who doesn’t fit your wishlist. When you trust that the Universe is going to bring you a wonderful partner, you don’t have to take someone who just doesn’t do it for you. Pass on anyone who you don’t vibe with, but make sure that you aren’t so focused on one person that you miss out on a gem sent directly to you from the Universe.

    I hope that this love spell works for you! If you use it and it brings love into your life, please let me know!

    I did this spell before I met my hubby—more than 20 years ago! For me, it was quite effective!