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Hello and welcome to Sutopia. My name is Sue Ellis-Saler.  I’m a spiritual advisor, guide, teacher, healer, and student as well. Today I am doing a special podcast for an audience member about clearing the throat chakra. 

How do Throat Chakra blockages manifest?

It’s interesting to see how energetic blockages can manifest themselves in our lives and the way we live them. A lot of times, throat chakra—or communication chakra—blockages are when we are not speaking our truth, when we are not communicating properly, when we are fearing being heard or fearing to put our ideas out there into the world. 

I’ve experienced this myself, even though it seems like “Oh gosh! She’s making podcasts and she’s making videos and she’s doing lives…” Sometimes I have a big fear that I’m being looked at like a kook or a phony or a fraud or whatever but I just kind of power through it. 

Archangel Gabriel can help with Throat Chakra issues

Archangel Gabriel is one of my main angel team angels and he is all about communication and expressing yourself. If you are facing a time when you are having problems with communicating and expressing yourself, you can call on Archangel Gabriel to help you find the right words to speak your truth, to have the courage to stand up in front of an audience even if that audience is only on microphone and an app on your phone or on your computer. 

Believing in your message can help you with Throat Chakra issues

Just getting your message out there and believing in the power of your message and your own power to deliver that message because that’s a lot of times something I think that we allow ourselves to get a little bit intimidated by. Putting ourselves out there and putting our messages out there we think, “who am I to be helping someone? I’m just little ol’ me. I’m sitting in a little village outside of Vienna, Austria and no one’s going to listen to me. I’m not a big name with a lot of money or the backing of a publishing house.” 

Connect with one person at a time

I am just doing my work. I am working on connecting with one person at a time and moving on from there. And if you are intimidated by crowds just think of it as just speaking with one person at a time because that’s all I’m doing. I’m putting it all out there hoping it will help just one person. Even if that one person is me. That’s really a funny way of looking at it, but taking some of the pressure off there to be a big name right at the starting gate. 

Have no fear

I did do a podcast about “Wake Me Up When I’m Famous” and I think that a lot of people should listen to that because, number one, I really feel that people are holding themselves back from communicating because they’re fearing that people are going to say something about their mistakes or something they’ve said wrong. A lot of times people do point out your flaws or your mistakes but just remember that people like that are always going to be there and if you have a message then that message should come out. 

Blocking it only creates discomfort in your life. If you have a message that you’re supposed to get out there into the world blocking it is going to create an imbalance in your energy field, to begin with. So I’m doing a whole bunch of different podcasts today and I’m like, “You know what, that’s good enough. Put it out there.”  I’m not editing things, overly editing them.  I’ll say, “If I go off on this tangent then I’ll go back and re-record it.” I really think it’s important for you to remember the message is supposed to be there so stifling that is going to have a negative effect. 

Crystals, Colors, and Energy

What you can do is work with Archangel Gabriel and ask for their help getting your message out there, wear crystals that are light blue in color like blue chalcedony or blue agate. Blue agate is one that I work with. Make sure that you hang those in your throat chakra area to put that energy there.  Or if you do reiki, use reiki energy in that area, in that light blue color or you can breathe in and feel that you are surrounded by a glowing light blue energy to help to clear that. 

It’s OK to be imperfect

Remember that your message is not going to come out perfectly every time and that’s ok. You have the ability by putting your message out there.  You can refine your message. You can hone your message. You can improve your message as time goes on. That’s normal and to be expected. Your message does not have to be perfect the first time you say it. You have time to develop your message. 

The more important thing sometimes is not to have a perfect message but to just speak and to get used to using your voice and your words and your ideas and expressing yourself instead of pushing all that stuff down in fear because you are self-conscious. Really work with these different energies that I have talked about working with, working with the color light blue, working with the throat chakra. 

Work on just expression. 

Work with crystals. 

Do what you can so you can start to loosen up and remove that blockage yourself. Sometimes you might need a little bit of help so that’s when you would go see a Reiki practitioner or even a therapist or psychologist—somebody who can help you get past any types of fears you have of speaking or expression so that you can move past or work through this block. 

Get help

You don’t have to avoid typical Western medicine. You don’t have to avoid psychiatrists or psychologists. You don’t only have to work with an energy person. You don’t have to feel like you have to resolve everything yourself.  The whole thing is to look at your issues from a holistic perspective. Seek out the different therapists and practitioners and counselors and energy healers and journaling prompts that you need to deal with this and work through this and unravel it. 

Give yourself time

It doesn’t have to be from one day to the next resolved. Take your time and move through it at your own pace. I don’t want to say slowly because if you want to do it quickly that’s your pace. You know some of us are people who go high on the 10-meter diving board and just hold our breath and jump.  Some of us are people who need baby steps. 

Work through things at your own speed and make sure you’re getting the right guidance and advice, help and support that you need. 

I hope this helped you out. I hope this helped the person who originally asked me to make this podcast. If you have any questions, comments or anything you wanted to add feel free to leave a comment on this podcast or send me an email. My email address is Sue@sueellissaller.com. If you have any comments or any topics you would like me to discuss on my show feel free to send me a message as well. I would love to hear from you. That is it for today.  I hope this has been informative, enlightening and inspiring. 

Take care.  Have a fabulous day.