OUCH. Fasting can be painful. Well, I don’t know if it is more the fast/detox or the shifting air pressure that has my head POUNDING.

White Tara card from Doreen Virtue's Goddess Guidance deck.
White Tara card from Doreen Virtue’s Goddess Guidance deck.

White Tara is the perfect card for today, as you can tell. Honor sensitivities, avoid things that irritate.

I’m taking it really slow today. Nursing my head. Drinking plenty of water. I took a salt bath as well. All things to help the toxins pass out of my system ASAP!

And honestly, I needed a slow day. Sometimes life throws you a reason to take a slow day so that you’ll slow down!

I think I’ll start scheduling some me time into my weeks. Despite my headache, I really enjoyed my salt bath, complete with facial mask and skin peeling scrub.

And I created a really yummy new smoothie, today!

But I am hungry. So hungry. LOL!